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Banana Oat Bars Recipe
Zona House
These Banana Oat Bars are soft, chewy, and super easy to make with just 7 ingredients. They're the perfect make-ahead, quick breakfast, snack, or dessert. They have just 6 steps and are ready in just 25 minutes!
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Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course
Brunch, Sweet Treats
Cuisine
American
Servings
9
to 16 bars
Calories
166
kcal
Equipment
3-Piece Mixing Bowl Set
8x8 inch Casserole Dish
Ingredients
1x
2x
3x
US Customary
Metric
2
large ripe bananas
(or overripe bananas)
½
cup
creamy peanut butter
½
cup
brown sugar
1
teaspoon
pure vanilla extract
1-3/4
cups
instant oats
1
teaspoon
cinnamon
½
teaspoon
baking powder
Optional add-ins: ½ cup chocolate chips, fruit, or sweetened shredded coconut
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Instructions
Preheat the oven to 350 degrees F.
Mash the bananas in a large bowl using the back of a fork or use a stand mixer. Try to get it as smooth as possible.
Stir in peanut butter, brown sugar, and vanilla extract until combined.
Add the oats, cinnamon, baking powder, and any optional add-ins. Stir to combine.
Spray an 8x8 inch square baking pan with non-stick spray and pour the oatmeal batter into the prepared baking dish.
Bake for 20-22 minutes. Remove, cool completely, and cut into 9, 12, or 16 bars.
Notes
Transfer to an airtight container and keep in the refrigerator for up to 5 days. Or freeze for up to 3 months.
Nutrition
Serving:
1
Calories:
166
kcal
Carbohydrates:
23
g
Protein:
4
g
Fat:
8
g
Saturated Fat:
2
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
4
g
Sodium:
89
mg
Potassium:
201
mg
Fiber:
2
g
Sugar:
17
g
Vitamin A:
17
IU
Vitamin C:
2
mg
Calcium:
35
mg
Iron:
1
mg
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