Shrimp and Scallops in Garlic Sauce Recipe
These Shrimp and Scallops in Garlic Sauce are tossed in a mixture of butter and garlic first and then coated in Panko bread crumbs and topped with Mozzarella and Parmesan cheese. This easy dish is ready in about 20 minutes.
Ingredients
- ½ pound sea scallops
- ½ pound large shrimp (I buy peeled, deveined, and tails removed)
- 4 Tablespoons butter
- 2 teaspoons jarred minced garlic
- ¼ teaspoon salt
- 1 cup Panko bread crumbs
- ½ cup mozzarella cheese
- ¼ cup shredded Parmesan cheese (not powdered)
- Fresh parsley (optional)
Instructions
- Preheat the oven to 400 degrees F.
- Melt the butter in a pan or in the microwave.
- Mix the melted butter, salt, and jarred minced garlic in a bowl and set it aside.
- Pat dry the scallops and the shrimp with paper towel. Remove the tough side muscle from the scallops.
- Toss the scallops and shrimp in the melted butter mixture.
- Then coat each one in the Panko bread crumbs on all sides. (Reserve the butter)
- Place coated scallops and shrimp in a 7 x 11 baking dish in a flat layer not touching each other.
- Re-heat the butter if needed and carefully pour it in between and around the scallops and shrimp but not on top if possible.
- Layer on the Mozzarella and Parmesan cheese and bake for 10 minutes, or until done.
- Sprinkle on fresh parsley if desired.
Notes
- We serve them with a side salad, mashed potatoes, or over rice.
Nutrition
Serving: 1Calories: 309kcalCarbohydrates: 14gProtein: 22gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.5gCholesterol: 130mgSodium: 1.077mgPotassium: 240mgFiber: 1gSugar: 1gVitamin A: 597IUVitamin C: 1mgCalcium: 214mgIron: 1mg
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